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Gyrokinesis for all abilities

2023-08-18 12:00 2023-08-18 13:00 60 Canada/Eastern 🎟 NAC: Gyrokinesis for all abilities

In-person event

Gyrokinesis® classes can be adapted to fit anyone's ability. People from all walks of life take Gyrokinesis®  classes, including accomplished athletes, fitness enthusiasts, senior citizens, and people recovering from an injury or dealing with a disability. By the end of a Gyrokinesis session, one's entire system is awakened and brought into greater balance. Focus on the breath stimulates the parasympathetic nervous system, resulting in a sense of calm, well-being and mental...

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Peter A. Herrndorf Place,1 Elgin Street,Ottawa
Fri, August 18, 2023

≈ 1 hour · No intermission

Our programs have gone digital.

Scan the QR code at the venue's entrance to read the program notes before the show begins.


  • Instructor Liz Winkelaar
  • Instructor Siôned Watkins

International Alliance of Theatrical Stage Employees