Sorry, there are no program notes for this event

Redirecting you to the event page

Désolé, aucune note de programme n’est disponible pour cet événement

Nous vous dirigeons vers la page d’événement

GYROKINESIS® for all abilities

2022-07-27 11:00 2022-07-27 12:00 60 Canada/Eastern 🎟 NAC: GYROKINESIS® for all abilities

In-person event

GYROKINESIS® classes can be adapted to fit anyone's ability. People from all walks of life take GYROKINESIS®  classes, including accomplished athletes, fitness enthusiasts, senior citizens, and people recovering from an injury or dealing with a disability . By the end of a Gyrokinesis session, one's entire system is awakened and brought into greater balance. Focus on the breath stimulates the parasympathetic nervous system, resulting in a sense of calm, well-being and...

Read more

Peter A. Herrndorf Place,1 Elgin Street,Ottawa
Wednesday, July 27, 2022

≈ 1 hour · No intermission


  • Liz Winkelaar ©Andrew Balfour
    Instructor Liz Winkelaar
  • Siôned Watkins ©Alexandra Campeau
    Instructor Siôned Watkins