April 8, 2021 update on live performances and events at the NAC.
Video on-demand

Canada Moves

Create your own Canada dance! Our fun movement tool kit for bodies of all abilities will provide gestures for each letter in C-A-N-A-D-A to create your own unique solo, duet or group dance.

Download the music loop, record your dance and share on your social channels using #CanadaMoves.

HOW TO PARTICIPATE!

Step #1: Download the music loop.

Step #2:  Consult the movement tool kit videos below and choose your favourite option for each letter.

Step #3:  Film your choreography. Watch the demo video below for inspiration!

Step #4:  Share on social media and tag your video with #CanadaMoves . Make sure your video is public so we can see your creation!

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