November 2020 update on live performances and events at the NAC.
Video on demand

Canada Moves

Create your own Canada Day dance! Our fun movement tool kit for bodies of all abilities will provide gestures for each letter in C-A-N-A-D-A to create your own unique solo, duet or group dance.

Download the music loop, record your dance and share on your social channels using #CanadaMoves #CanadaDay.


Step #1: Download the music loop.

Step #2:  Consult the movement tool kit videos below and choose your favourite option for each letter.

Step #3:  Film your choreography. Watch the demo video below for inspiration!

Step #4:  Share on social media and tag your video with #CanadaMoves #CanadaDay. Make sure your video is public so we can see your creation!