October 22, 2021 update on live performances and events at the NAC.
NAC Dance

Canada Moves

Dance

Create your own Canada dance with our movement tool kit for bodies of all abilities will provide gestures for each letter in C-A-N-A-D-A to create your own unique solo, duet or group dance.

Download the music loop, record your dance and share on your social channels using #CanadaMoves.

HOW TO PARTICIPATE!

Step #1: Download the music loop.

Step #2:  Consult the movement tool kit videos below and choose your favourite option for each letter.

Step #3:  Film your choreography. Watch the demo video below for inspiration!

Step #4:  Share on social media and tag your video with #CanadaMoves . Make sure your video is public so we can see your creation!

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