Powwow Workout Class

Weekly on Thursdays

12:00 pm

January 2020

  1. Jan 8 2020
    Today
  2. Jan 9 2020
    Tomorrow

    12:00pm

  3. Jan 10 2020
    Friday
  4. Jan 11 2020
    Saturday
  5. Jan 12 2020
    Sunday
  6. Jan 13 2020
    Monday
  7. Jan 14 2020
    Tuesday
  8. Jan 15 2020
    Wednesday
  9. Jan 16 2020
    Thursday

    12:00pm

  10. Jan 17 2020
    Friday
  11. Jan 18 2020
    Saturday
  12. Jan 19 2020
    Sunday
  13. Jan 20 2020
    Monday
  14. Jan 21 2020
    Tuesday
  15. Jan 22 2020
    Wednesday
  16. Jan 23 2020
    Thursday

    12:00pm

  17. Jan 24 2020
    Friday
  18. Jan 25 2020
    Saturday
  19. Jan 26 2020
    Sunday
  20. Jan 27 2020
    Monday
  21. Jan 28 2020
    Tuesday
  22. Jan 29 2020
    Wednesday
  23. Jan 30 2020
    Thursday

    12:00pm

  24. Jan 31 2020
    Friday

February 2020

  1. Feb 1 2020
    Saturday
  2. Feb 2 2020
    Sunday
  3. Feb 3 2020
    Monday
  4. Feb 4 2020
    Tuesday
  5. Feb 5 2020
    Wednesday
  6. Feb 6 2020
    Thursday

    12:00pm

  7. Feb 7 2020
    Friday
  8. Feb 8 2020
    Saturday
  9. Feb 9 2020
    Sunday
  10. Feb 10 2020
    Monday
  11. Feb 11 2020
    Tuesday
  12. Feb 12 2020
    Wednesday
  13. Feb 13 2020
    Thursday
  14. Feb 14 2020
    Friday
  15. Feb 15 2020
    Saturday
  16. Feb 16 2020
    Sunday
  17. Feb 17 2020
    Monday
  18. Feb 18 2020
    Tuesday
  19. Feb 19 2020
    Wednesday
  20. Feb 20 2020
    Thursday

    12:00pm

  21. Feb 21 2020
    Friday
  22. Feb 22 2020
    Saturday
  23. Feb 23 2020
    Sunday
  24. Feb 24 2020
    Monday
  25. Feb 25 2020
    Tuesday
  26. Feb 26 2020
    Wednesday
  27. Feb 27 2020
    Thursday

    12:00pm

  28. Feb 28 2020
    Friday
  29. Feb 29 2020
    Saturday

March 2020

  1. Mar 1 2020
    Sunday
  2. Mar 2 2020
    Monday
  3. Mar 3 2020
    Tuesday
  4. Mar 4 2020
    Wednesday
  5. Mar 5 2020
    Thursday

    12:00pm

  6. Mar 6 2020
    Friday
  7. Mar 7 2020
    Saturday
  8. Mar 8 2020
    Sunday
  9. Mar 9 2020
    Monday
  10. Mar 10 2020
    Tuesday
  11. Mar 11 2020
    Wednesday
  12. Mar 12 2020
    Thursday

    12:00pm

  13. Mar 13 2020
    Friday
  14. Mar 14 2020
    Saturday
  15. Mar 15 2020
    Sunday
  16. Mar 16 2020
    Monday
  17. Mar 17 2020
    Tuesday
  18. Mar 18 2020
    Wednesday
  19. Mar 19 2020
    Thursday

    12:00pm

  20. Mar 20 2020
    Friday
  21. Mar 21 2020
    Saturday
  22. Mar 22 2020
    Sunday
  23. Mar 23 2020
    Monday
  24. Mar 24 2020
    Tuesday
  25. Mar 25 2020
    Wednesday
  26. Mar 26 2020
    Thursday

    12:00pm

  27. Mar 27 2020
    Friday
  28. Mar 28 2020
    Saturday
  29. Mar 29 2020
    Sunday
  30. Mar 30 2020
    Monday
  31. Mar 31 2020
    Tuesday

April 2020

  1. Apr 1 2020
    Wednesday
  2. Apr 2 2020
    Thursday

    12:00pm

  3. Apr 3 2020
    Friday
  4. Apr 4 2020
    Saturday
  5. Apr 5 2020
    Sunday
  6. Apr 6 2020
    Monday
  7. Apr 7 2020
    Tuesday
  8. Apr 8 2020
    Wednesday
  9. Apr 9 2020
    Thursday

    12:00pm

  10. Apr 10 2020
    Friday
  11. Apr 11 2020
    Saturday
  12. Apr 12 2020
    Sunday
  13. Apr 13 2020
    Monday
  14. Apr 14 2020
    Tuesday
  15. Apr 15 2020
    Wednesday
  16. Apr 16 2020
    Thursday

    12:00pm

  17. Apr 17 2020
    Friday
  18. Apr 18 2020
    Saturday
  19. Apr 19 2020
    Sunday
  20. Apr 20 2020
    Monday
  21. Apr 21 2020
    Tuesday
  22. Apr 22 2020
    Wednesday
  23. Apr 23 2020
    Thursday

    12:00pm

  24. Apr 24 2020
    Friday
  25. Apr 25 2020
    Saturday
  26. Apr 26 2020
    Sunday
  27. Apr 27 2020
    Monday
  28. Apr 28 2020
    Tuesday
  29. Apr 29 2020
    Wednesday
  30. Apr 30 2020
    Thursday

    12:00pm

May 2020

  1. May 1 2020
    Friday
  2. May 2 2020
    Saturday
  3. May 3 2020
    Sunday
  4. May 4 2020
    Monday
  5. May 5 2020
    Tuesday
  6. May 6 2020
    Wednesday
  7. May 7 2020
    Thursday

    12:00pm

  8. May 8 2020
    Friday
  9. May 9 2020
    Saturday
  10. May 10 2020
    Sunday
  11. May 11 2020
    Monday
  12. May 12 2020
    Tuesday
  13. May 13 2020
    Wednesday
  14. May 14 2020
    Thursday

    12:00pm

  15. May 15 2020
    Friday
  16. May 16 2020
    Saturday
  17. May 17 2020
    Sunday
  18. May 18 2020
    Monday
  19. May 19 2020
    Tuesday
  20. May 20 2020
    Wednesday
  21. May 21 2020
    Thursday

    12:00pm

  22. May 22 2020
    Friday
  23. May 23 2020
    Saturday
  24. May 24 2020
    Sunday
  25. May 25 2020
    Monday
  26. May 26 2020
    Tuesday
  27. May 27 2020
    Wednesday
  28. May 28 2020
    Thursday

    12:00pm

  29. May 29 2020
    Friday
  30. May 30 2020
    Saturday
  31. May 31 2020
    Sunday

June 2020

  1. Jun 1 2020
    Monday
  2. Jun 2 2020
    Tuesday
  3. Jun 3 2020
    Wednesday
  4. Jun 4 2020
    Thursday

    12:00pm

  5. Jun 5 2020
    Friday
  6. Jun 6 2020
    Saturday
  7. Jun 7 2020
    Sunday
  8. Jun 8 2020
    Monday
  9. Jun 9 2020
    Tuesday
  10. Jun 10 2020
    Wednesday
  11. Jun 11 2020
    Thursday

    12:00pm

  12. Jun 12 2020
    Friday
  13. Jun 13 2020
    Saturday
  14. Jun 14 2020
    Sunday
  15. Jun 15 2020
    Monday
  16. Jun 16 2020
    Tuesday
  17. Jun 17 2020
    Wednesday
  18. Jun 18 2020
    Thursday

    12:00pm

  19. Jun 19 2020
    Friday
  20. Jun 20 2020
    Saturday
  21. Jun 21 2020
    Sunday
  22. Jun 22 2020
    Monday
  23. Jun 23 2020
    Tuesday
  24. Jun 24 2020
    Wednesday
  25. Jun 25 2020
    Thursday

    12:00pm

Close
Indigenous arts Workshops

Class description:

Powwow Workout Class – A “Powwow” is a First Nations’ celebration of dance, songs and food. This 30-minute high-intensity workout will introduce traditional powwow dancing by incorporating moves from all styles of powwow dance with the sounds of traditional powwow music.

Amanda Fox Bio:

Amanda Fox is Ojibwe from the Unceded Territory of Wiikwemkoong, Ontario. Born and raised in Ottawa, Amanda has been able to spend most of her life engaging in her culture with songs, dance and artwork while living in “the big city.” Amanda began dancing at the age of 2 and now dances Old Style Jingle Dress. She has a profound knowledge of all styles of powwow dance and protocol. Amanda has been teaching powwow dance to women since she was a teenager and enjoys spreading awareness of Indigenous culture through her songs and artwork as well.  Performing her dance since she was a child, she has had the honour of dancing for Prime Minister Justin Trudeau and former Prime Ministers Stephen Harper and Jean Chretien, Mayor Jim Watson, the National Arts Centre, school graduations, videos, events, etc.

2020 Dates:

  • January 9
  • January 16
  • January 23
  • January 30
  • February 6
  • February 13 (NO CLASS)
  • February 20
  • February 27
  • March 5
  • March 12
  • March 19
  • March 26
  • April 2
  • April 9
  • April 16
  • April 23
  • April 30
  • May 7
  • May 14
  • May 21
  • May 28
  • June 4
  • June 11
  • June 18
  • June 25

Approximately 30 minutes long

Activity hours

Mon Tue Wed Thu Fri Sat Sun
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
  1. Jan 23 2020
    Today

    12:00pm

  2. Jan 30 2020
    Thursday

    12:00pm

  3. Feb 6 2020
    Thursday

    12:00pm

  4. Feb 20 2020
    Thursday

    12:00pm

  5. Feb 27 2020
    Thursday

    12:00pm

  6. Mar 5 2020
    Thursday

    12:00pm

  7. Mar 12 2020
    Thursday

    12:00pm

  8. Mar 19 2020
    Thursday

    12:00pm

Menu