May 20, 2021 update on live performances and events at the NAC.
Josee Bourgeois © Tracey Lynne Photography

Powwow Workout Class

with Josée Bourgeois

Facebook Live
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Josee Bourgeois © Tracey Lynne Photography
Indigenous arts Dance

Facebook Live event

Join us on Thursday April 15 at 12:00pm EST for Powwow Workout Class, led by Josée Bourgeois!

Josée Bourgeois is a professional dance artist who specializes in First Nations powwow dance. In her classes she’s known to use a mix of traditional powwow music along with modern day favorites, such as DJ Shub. Get ready to learn the basics of different powwow styles, all the way to modern hip hop infused choreography to really get your sweat on!

Powwow Workout​s are free classes, available to watch on NAC Indigenous Theatre's Facebook page. Each video will be available online until 2:00pm EST on the following Saturday.

Powwow Workout Classes are created for participants with all levels of experience. Be sure to listen to your body while participating in this workout, and any kind of physical activity. If you experience discomfort or difficulty, be sure to listen to your body and stop.

Approximately 45 minutes long

Josee Bourgeois © Tracey Lynne Photography